Have you ever experienced a “dark night of the soul”?

I have. Multiple times.

My upcoming single “Time” was a song I wrote in the midst of one. The act of writing it helped me move through it.

Let me take you back to May 2019.

Everything in my life, externally was pretty normal. Happily married, making okay money as a freelance copywriter working on my own schedule, my man making a good salary and encouraging me with my music & business, practicing yoga, meditating, weekend trips away…

Internally on the other hand, my entire world was being dismantled.

That month I cried literally every day.

I honestly thought I was going crazy. I had never felt so mentally unstable. (Later I learned that in Buddhism they call this phenomenon “the world end” a complete dissolution of the false self.)

I was stuck in a downward spiral of negative thoughts and feelings. I felt like I was sinking and I couldn’t get out.

Then I wrote “Time.” It was different from anything I’d previously written. It helped me move through this dark night of the soul. It helped me break free of that cycle of destructive thoughts.

After that, my mood started to lift. I felt like I could breathe again.

I had experienced a deep layer of ego death, and my soul was emerging triumphant.

What I realise now is this song is an energetic vortex for moving through stuck patterns and cycles. I come back to it whenever I’m feeling stuck with something.

3 years on, I’m excited for it to finally be out in the world. It’s dramatic. It’s cinematic. It’s edgy.

“Time” is available to stream on your favourite platform – Spotify, Youtube, Apple Music, Tidal and more.

Listen Here!

~HD